In Ancient times many King’s Scholars and spiritual teachers have been practising for centuries the technique to calm the mind through meditation which helps them to achieve better results as the mind is clear and can think straight. Meditation is a wellness practise that focuses on training awareness, attention and compassion. In recent times research has found that meditation can reduce stress and anxiety, improve focus and concentration, and increases calmness.
Meditation on Twin Hearts is an advanced meditation technique aimed at achieving illumination by increasing inner peace, happiness, increasing goodwill and the willingness to do good. Twin hearts help to develop a bridge between self-love and the love for humanity.
Being practised globally by millions of people of different religions and backgrounds, the Meditation on Twin Hearts is the most simple guided meditation making it very effective and extraordinary. The secret of the meditation lies In activating the human energy centers, the Heart and then the universal love center the Crown without which illumination is not possible
What will you learn?
Healing is meditation in motion and a bridge to SpiritualityGrand Master Choa Kok Sui